Shotokan Karate – kids and adult classes
What is Shotokan Karate?
Shotokan Karate is a Japanese art form of movement that develops the mind as well as the body. It teaches balance, breath, and body alignment, which are key to fluid action. All techniques are designed for building stamina, speed, and self protection. Shotokan Karate is non-contact and safe for all ages and fitness levels.
Instructor: Nina Chenault. Contact Nina for more information.
When: Saturdays, 1-2 pm
Cost: Fees are paid by the month or by the class. $60/month students $80/month adults or $15/class. Family rates are available.